WHEN GIRLS SAY THEY LOSE WEIGHT WITHOUT EVEN TRYING...

You kinda want to strangle them, don't you? It's OK to admit it. When you've battled your excess weigh most (or all of) your life, it doesn't seem fair. How could something so hard for us be so simple for them?



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Will I Really Lose Any Weight?

"After the 8 Great Ways To Lose Weight program, people have started noticing that EVERYTHING about me is different, not just my body. One woman guessed that I've lost triple the amount of weight I've actually lost because I'm happier and radiant." Read More

"I am so happy that I can now buckle my seat belt on a plane without having to ask for a seat belt extender. It was just like 2 months ago that I needed the extender. Such an awesome feeling!" Read More

-ADRIENNE G., 39

-KATELYN S., 31

"I didn't just lose weight, I became a fuller and more emotionally well-rounded person during this program." Read More

"I have reached the last notch on my belt! Down about 23 or so pounds but have lost inches on my waist and everywhere else, which is SO great!"

-TIANNA M., 36

-PAM E., 49

"The best benefit for me working with Naomi in this program was weight loss without dieting. I feel I am successfully resolving issues that I've had for 30 plus years."

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-LYNDA H., 54



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Can This Help With My Binge Eating Or Food Obsession?

"A big thing for me was how I noticed I stopped beating myself up for certain food choices. I stopped correlating food decisions with morality, i.e., GOOD food or BAD food. I also started thinking about why I was craving a certain food and thinking of it objectively instead of emotionally, like a scientist. I think I noticed this in about the second or third week when I was PMS-ing. Where I would normally gorge myself on chocolate and salty snacks, I had a small piece of chocolate cake, really savored it, and didn't feel the need to continue. That was a revelation to me!" Read More

"This program helped me link my emotional eating to the ACTUAL feelings that caused it, rather than my usual vague answer for myself like, "I'm stressed" or "I must be tired". It helped me delve in to my past and heal (or start to) some deep emotional scars that were keeping me chained to food and afraid of success. It also helped me solve a lot of my "but what do I WANT" musings that used to just circle around in my brain without any clear answers- now I have more direction in that and feel the answers are out there and I am on my way to getting to them. It's possible to trust your instincts and practice moderation in food." Read More

-MANDY P., 32

-TIANNA M., 36

"I have never received so much specific advice that gave me some real tips and tools. From small tips like tracking my menstrual cycle to help monitor cravings to bigger things like creating mantras. I already have realized patterns in my hunger/cravings." Read More

TEXT HERE WITH IMPORTANT PARTS IN BOLD AND SLIGHTLY LARGER FONT.

-BROOK W., 41



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Yeah, But What About My Health?

"I have chronic anxiety and gastrointestinal issues that have improved greatly since starting this program, which has been a huge change in my quality of life. I've gained confidence that I can do things I previously thought I couldn't. I'm feeling more comfortable in my own skin, which I never thought would happen. I have more energy now and can get more things done that I enjoy doing. " Read More

"I realised after a few weeks, I think it was around week 5 that I was automatically making healthier food choices because the healthier food was making me feel better. It wasn't that I was denying myself anything or that I knew I had to eat a certain way to lose weight. It was more natural like I enjoy this and it makes me feel good. That was a very new experience for me and kind of life changing." 

-MANDY P., 32

-JULES M., 35

"With Naomi's help, guidance, and this program I was able to lose enough weight (which can be difficult when PCOS is involved) to get pregnant! Doctors love my numbers and besides the emotional outbursts (silly prego hormones) I FEEL great. So here's to you, Naomi! XOXO This lady is the real deal." 


-BRANDY M., 37



What If I Don't Learn Anything New?

"This was COMPLETLY different from any other tool I've used. I never have had a program that hit so close to home, got to the REAL root of the problem, and gave actual solutions." Read More

"My hesitation at first was- I was so close to my goal, so what could she have to teach me? Shouldn't I be able to figure this out on my own? Turns out she wasn't just teaching the old "just add more cardio" advice! Even with only 10-20 lbs left to lose, she helped sift through the overwhelming amount of information out there and tailored it to what was holding me back. And the psychological viewpoint she puts in to her questions helps you think of the WHY you get in ruts, emotional eat, and feel stuck. It helped me re-evaluate what I was doing and why." Read More

-BROOK W., 41

-TIANNA M., 36

"I was hesitant that I perhaps wouldn't learn anything new. I'm a researcher so I've spent a lot of time gathering health articles, materials, etc. and knowing what is healthy and what isn't. I was afraid it would be more of the same information. This program really made me evaluate the importance of putting myself and my health first. I was always so busy being passionate about work, volunteering, friends, relationships that I was neglecting myself. The "action sheets" really helped me sit down and focus. I'm a pen to paper kind of person so printing them out and making the time was super helpful." 

"I think the best benefit, and there were several, was the confidence I have started to achieve to really stick with my goals. Mainly, that involves giving myself a break. I have started dealing with my food, my exercise routine, my self esteem, and my general mental outlook in a new way. I am more mindful and at peace, and in the face of an adverse situation that came up during the program, I have been able to work through it in a positive way that resonates back out to my diet, exercise, and mindset. Thank you, Naomi!"

-KIMBERLY F., 39

-ATARAH P.


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What If I Don't Need A Community To Support Me?

"One of the things I liked best about the program is the private Facebook group. I have participated in many of these and this one is by far the best one that I have ever been a part of. Naomi prompts us with questions from the Action Plan Fun Sheets to really get us thinking about the concepts she teaches and talking with each other about them. The participants are supportive and really cheer you on. Sometimes I was hesitant to post in the Facebook group for fear of being "called out" on something but I quickly learned that Naomi will do this kindly. She will maybe ask you a question rather than telling you what to do. This is the hallmark of a true coach." Read More

"I love the online community. We give feedback to each other and Naomi is part of every single conversation we have. She always has something helpful to say to everyone if they share a struggle. It's a great feeling to know that when we post a struggle, within hours or sometime just minutes a team of people will chime in to help and encourage us!" Read More

-JEN J., 45

-ADRIENNE G., 39

"I liked the live group webinars and the FB community and weekly video modules. It's hard to narrow it down to any less. I gained so much from all of these. I was impressed with some of the questions people came up with and Naomi always had great advice and tips. Once I realized I could trust Naomi and th others in the group, it gave me the motivation to push myself." Read More

"I really enjoyed the support of the private FB community. I feel like I can be really vulnerable there, ask for accountability help, or share my successes and I'll receive so much support." Read More

-BROOK W., 41

-MANDY P., 32

"I was really nervous about the one-on-one meeting with Naomi in this program and I was really out of my comfort zone. I am so glad I did it as it gave me better insight about me and my strengths and what I need to work on."

"This program was unique because of the one-on-one Skype sessions with Naomi. I've been in another program before that was not specifically related to weight loss, but it had similar elements: we got a weekly video and sheets with journal prompts, had webinars, and used a private online Facebook group to have further discussions with members. But Naomi took her program a step further by asking us to provide her with background information about ourselves and she used that in our private conversations to address what was most important to us.

-RAMONA H., 44

-JEAN H., 27

"This was the push and encouragement I needed to start this journey. I loved the modules - it's not ALL about food and exercise. Most of us know, being overweight for awhile, that it isn't necessarily about food and exercise but what you think and say to yourself. Naomi and the members of the group gave great encouragement and insight. Other members stated things that I can truly relate to...I had some of my AHA moments from comments made by other ladies."

"One of the best benefits of this program was realizing I'm not the only one and getting such an awesome group of girls that were so supportive and understanding." 

-JEANINE H., 54

-CHELSIE G.


Why Should I Really Trust Naomi?

"My hesitation was that Naomi would be like everyone else. Drop knowledge that worked for her and just go! :). That it would be a complex weight loss plan and food that makes me cranky and deprived! I also feared it was some "thing" I didn't own - possess- or have. Now I feel like I can actually lose weight. This may be possible. The best benefit for me is Naomi! She is clear. Honest. Direct. Goes out of her way to provide one to one support and feedback. No punches pulled. I appreciate that."

"The greatest benefits this program had for me was insight into uncovering reasons behind some food issues. Naomi's one on one time is great because she is really able to zero in on what you are saying, and uncover some hidden truths behind your struggles. Naomi’s highly perceptive and skilled at uncovering root issues with weight struggles. I would totally recommend the program. It's flexible, there's endless support from Naomi, the knowledge gained from her perspective on weight loss is highly valuable and will remain to shift my thought processes while working toward leading a healthier lifestyle."

-JENN M., 37

-KARRIE B., 44

"I've tried several different weight loss programs and had reached the point where I felt like I had lost hope that I would ever have any lasting weight loss or change in my health. When I came across an article by Naomi on Huffington Post, I immediately felt a sense of connection because Naomi was describing many of the same struggles I've had for years. I felt like if anyone could help me, it would be someone who can relate to my difficulties in losing weight and keeping it off. She's been there! Unlike so many so-called weight loss experts out there, she actually has lost a good deal of weight and successfully kept it off for years. She knows all of the pitfalls that we all struggle with as overweight women and knows how to defeat them." Read More

"It definitely helps me that Naomi was able to lose a significant amount of weight. I have a hard time taking advice from someone who hasn't had a similar journey. I once had a person working for a diet group tell me she didn't know she was "obese" until she took the BMI test. I thought, I have never needed a test to know I'm obese. How can this person relate to me!?" Read More

-MANDY P., 32

-BROOK W., 41

"I actually didn't have any hesitations because for once I felt like I was going to work with someone who gets it - who gets me! I was right. Having Naomi understand my struggles and frustrations was huge! Being able to interact with Naomi (the 1 on 1, the facebook group) made this really unique. For some reason, I didn't really think I would get to interact with or get to talk to Naomi at all." Read More

"What made Naomi stand out to me was two-fold: she had lost an amount of weight similar to the amount I'm seeking to lose, AND she has kept it off for over 7 years. That is a unique combination that I haven't found before. Naomi also already had a vast collection of articles, blog posts, and videos that I viewed for free on her website, so I got an idea of what her personality, style, and knowledge were before committing any money to the program." 

-KATELYN S., 31

-JEAN H., 27

"Prior to the 8 Great Ways To Lose Weight program, I did 1:1 coaching sessions with Naomi and my hesitation about that was having a coach who made me feel bad for not reaching goals or doing certain activities. However, that was NOT the case and I felt very supported and comfortable at all times."

"As soon as I first saw Naomi speak, I could tell she was straight-up; a no B.S. kind of gal with a line on how to make it work and how to maintain results. I knew she was doing something right!"

-SARAH S., 34

-ATARAH P.


Will It Be Worth The Investment?

"I would absolutely recommend this program. People with get tools that will last them a lifetime and permanent access to an online community that is always there for you. I got above and beyond what I'd hoped for." Read More

"The only hesitation I had about working with Naomi was the expense of the program. I'm trying to save money to start a business and for me, it was a huge expense to commit to. It took a while (about a year), but after following Naomi on social media, reading her articles and watching her videos, I was finally convinced Naomi could really help me and I realized that spending the extra money for this program would be an investment in myself. I was committed to doing anything I needed to do to better myself and improve my health and I decided the expense would be worth it. And it was!!" Read More

-ADRIENNE G., 39

-MANDY P., 32

"I felt like Naomi overdelivered! If you are looking for a program that will help you discover your BEST self, then 8 Great Ways to Lose Weight is for you. I would definitely recommend the program to others! The fact that I have lifetime access to the program is also very valuable to me!" Read More

"Yes! I cannot say it enough: This program has been so beneficial in so many ways. The action plan fun sheets, for me, have been the core of this program. I spent so much time working on them and I have learned so much about myself! All the information Naomi has provided has been enlightening." Read More

-JEN J., 45

-KATELYN S., 31

"I would totally recommend the program. It's flexible, there's endless support from Naomi, the knowledge gained from her perspective on weight loss is highly valuable and will remain to shift my thought processes while working toward leading a healthier lifestyle. I have all of the tools to start again, anytime I want to refresh my efforts."  

"I have already recommended this program, and I hope that some will give the program a try. I honestly feel this is the best program out there because you get real information, not just a bunch of junk that might not work for everyone. You get what you put into this program, and it can be personalized."

-KARRIE B., 44

-RACHEL C., 46

"I really enjoy the fact that this program is open to old members. When I first started the program my life was a crazy with a big move. There is also a ton of information to process in the modules so it has been so helpful to review things in the new sessions. I always seem to pick up something new that I missed before.

"I don't think there was anything I'd wanted that wasn't delivered. I would definitely recommend it to someone who I know would be willing to put in the work."

-AMY S., 33

-JULES M., 35


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