"What I Wish I Knew When I Weighed 300 Pounds" is a 5-day online wellness event inspiring women to rethink the lies they've been told about what good health and sustained weight loss is all about. "What I Wish I Knew When I Weighed 300 Pounds" encourages women to start living their full potential through learning from our mistakes and setbacks!
At the end of the 5-day event, there is a special encore live webinar hosted by Eve Parker and Naomi Teeter on how they knew this was their last weight loss journey and how they kept their motivation for the long-haul. You'll want to tune in your this exclusive live event to find out how you can apply this teaching to your life and ask your questions from these weight loss (release) experts!
"What I Wish I Knew When I Weighed 300 Pounds" is powered by two amazing women in the health and wellness world. Not only do these women have some major experience under their belt, but they have also been warriors for women in the realm of self-love, overcoming limiting beliefs and losing the excess baggage permanently.
Inspirational Eve is a nationally known life coach, neuro-linguistic programmer, self-love scholar and intentional living specialist. She has transformed her body, mind and spirit with the same principles she now teaches. From releasing 150 pounds and keeping it off for over 5 years, to letting go of drugs and unsupportive relationships. Eve knows first hand how to create a thriving existence. She helps people release the mental, emotional and physical baggage which is no longer serving them.
Nutritionist & Health Coach Naomi Teeter empowers her clients to lose unwanted weight and keep it off through proven methods she’s used to maintain a 125-pound weight loss for the better part of a decade. She is the author of Transformative Tactics and creator of the popular 8 Great Ways To Lose Weight eight-week solo course to heal your relationship with food, your body, and with yourself. She has been recognized in media outlets such as Redbook, Marie Claire and Dailymail.com. She writes for Mind Body Green, Huffington Post, and ALOHA.
5 days may seem like a long time, but when your nose is to the grindstone, it's easy to lose track of time. That's why we created this nifty schedule for you to give you a heads up of what to expect from each day (including the special encore day on Saturday).
FOOD: Food is one of the most pleasurable acts we can engage in. Food is here to nutritious us and be enjoyable. By choosing these adventure below, you not only can lose weight, but lead a more inspiring life.
FAILURES + SETBACKS:
We are taught failure is not an option. But what about those days when we have a setback? Or our weight loss isn't going the way we thought it would? Below are ways in which you yourself can become more successful from your failure and how to handle it when unsupportive situations/feelings occur.
PATIENCE: 6 week programs. 90 days to get the body you dream of. Sound familiar? But is that healthy? And is it sustainable? Naomi and Eve provide reminders on how any movement is still movement. By choosing the patience adventure of your liking, you not only can get the results you want, you may also enjoy the time it takes you to do it.
EXERCISE: Walking. Running. Zumba. Gym. Yoga. Rock Climbing. This process gets to be whatever you want it to be! Part of Naomi and Eve's success was making their movement of choice a way to melt fat and engage in their adventurous side. The adventures below are designed to help you find the most enjoyable route to melt the pounds.
FOCUS + OVERWHELM:
Feeling stuck and being overwhelmed are two very different things. But what do you do when you are feeling BOTH at the same time? Wherever our focus goes our energy then flows. The adventures created for you today will help channel your focus on what you do want and alleviate some of that weight loss overwhelm.
DAY 6 (BONUS)
LIVE WEBINAR DAY: Motivation: we all need it! In this exclusive live webinar, we recap the week's themes, discuss how we stayed motivated on our journey and answer all of your burning questions!
Questions always come up about events like this, and we want to save you some time by providing you with answers to some of the questions that we see a lot. Don’t hestitate to reach out with further questions.